with Lenny and Elizabeth Gibson in Southern Vermont


by Elizabeth on October 31, 2016

Creativity is the difference between simply repeating the past and experiencing catharsis. If we are not being creative, then we are in danger of being destructive. Breathwork and other sacred technologies offer the potential for enhancing creativity, because of the extraordinary experiences they foster. Cathartic experience can lessen the force of traumatic psychological constraints and also goes further in offering possibilities for transcending habitual ways of perception.

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