Weekend workshop retreats: $225
(includes workshop fee, food and lodging)

First-time participants are requested to attend a Friday-evening introduction to the theory and practice of Holotropic Breathwork.

Typical Schedule: Each 2-day workshop consists of 2 breathwork sessions, supplemented with group sharing and processing. Workshops begin at 7 PM Friday and conclude on Sunday by 4 PM. Participants who have previously attended a Holotropic Breathwork workshop have the option of arriving by 9:30 AM Saturday instead of attending the introductory talk Friday evening, although everyone is welcome for the full schedule.

Friday
6:00 pm: Dinner
7:30 pm: Introductory Talk

Saturday
9:30 am: Group sharing and instruction
Noon: Lunch
2:00 pm: First Breathwork session
6 pm: Dinner
7-8 pm: Group sharing

Sunday
9 am: Second Breathwork session
1:30 pm: Lunch
2:30-4 pm: Group sharing and closing