Back to the Source

When preparing for a workshop, I find it helpful to refer to the Grof’s book “Holotropic Breathwork,” always good to go back to the source after all these years! Highly recommended for anyone interesting in hosting breathwork events, or anyone who just wants to learn more about this amazing technology of the sacred. This book combines Grof’s theory of the cartography of the psyche with case studies, practical matters — how to do breathwork — and has some very important information about bodywork, both in the body of the text and in the Appendix on Special Situations.