This five-day training retreat explores the basic elements of Breathwork workshops: group process, intensified breathing, evocative music, focused bodywork, expressive art, and integration and closure. We will explore the history of depth psychology and its culmination in Transpersonal Psychology as a crucial backdrop. The format includes four Holotropic Breathwork sessions, supplemented with lectures, discussion, group sharing and processing.
Lecture, discussion topics, and references are available here: Syllabus: Overview of Dreamshadow Transpersonal Breathwork