Training: Bodywork

The purpose of bodywork in a breathwork session is “to intensify the emotions and physical energies underlying the symptoms and bring them to conscious experience and full expression.” (Grofs, Holotropic Breathwork, Appendix 1, p 185). It’s important to remember, however, that while bodywork may make a very significant difference in some cases, it may also be completely unnecessary in others.

Appendix 1, Grofs, Holotropic Breathwork, Special Situations and Interventions

Bodywork 5 day expanded notes revised Sept 2019

Whitehead Quotes, September 2019